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28th December,2012

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I ride horses and compete in all disciplines, especially dressage, in which the British Team secured a Gold Medal at the Olympics this year with Valegro and Charlotte Dujardin.
Dressage is like “dancing with horses” and requires delicate balance between horse and rider.  Any imbalance in the rider is magnified through the horse and vice-versa. 
In order to help my horse balance himself I have to make sure I have no stiffness or weakness in my muscles, and my body is as symmetrical as possible.
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